It’s almost Friday and I have a great workout to share with you today. If you know me at all, you know that I hate running. I have tried time and time again to get into it, but for some reason I just can’t.
However, I do like the way I feel after I finish a long run (which is rare). In this workout, I incorporated it in intervals. It is much more bearable for me to run for a few minutes at a time and give it my all, than try to trudge through 30 minutes straight.
This is one of my favorite workouts that I have done in awhile, just because it is so different from what I am used to. The focus is on abs!
Let me know what you think!
xo,
Jaclyn
Q. What’s your favorite ab challenge?