Since I am not going to have access to a gym in Australia, I have been compiling some of my favorite minimal equipment workouts. I actually do a lot of these already, so it won’t be too much of a change for me. I love the convenience of not having to make my way to the gym, or to pull out a ton of equipment. Here are a few of my favorites!
I did this one this morning and it was a great addition to my normal routine. I tried to get through it as quickly as possible with only a 1 minute break between sets. You will definitely feel it in your abs by the end.
This one is a great combination of legs and cardio. Your legs will feel like jello by the end and you will definitely be sweating. I know that I usually am!
My favorite workouts to do are ones that incorporate your entire body. I feel like I get the most out of them and really feel accomplished after I get through the entire thing. This is one of my favorite workouts because it is so simple and quick.
In the next couple of weeks I will share a few more of my favorite no-equipment workouts with you!
xo,
Jaclyn