I just wrote a longer version of this entire post and then my computer crashed :(. So, I’m going to shorten it up a bit.
Yesterday I spent the day at the beach with my family. We had a great day with perfect weather! There was a slight breeze, huge waves, and the sun shined all day long. 🙂 We got there around 10 AM and didn’t leave until 4 PM. When my family has a beach day, we always make it last as long as possible! 
Around lunch time Conor and I took a walk down to a little ice cream shop by the water. I got a delicious chocolate caramel milkshake and he got an ice cream sundae. I can never turn down a milkshake, it’s one of my major weaknesses. On the way back, we ran into my best friend’s dad – what are the chances?! He told us that Victoria and her boyfriend were at the beach too, so we got to meet up with them for a little while.
During Conor’s usual time napping (he can never stay awake at the beach), I flipped through my mom’s O Magazine. Every month I look forward to this coming in the mail. It is so positive and inspirational- it is hard not to feel good about yourself after reading it!
One article that stuck out to me yesterday was a question to readers: What is one small change you have made that has greatly improved the quality of your life?
There were many different answers, as expected, but one specifically stuck out to me. This reader said that she keeps a gratitude journal. Everyday she writes down three things that she is grateful for – regardless of how big or small- and why.
I thought this was a fantastic idea. It really would put things into perspective and help find the positive in each and every day. For the next month, I am going to challenge myself to keep my own gratitude journal and see how it affects my life. I encourage you to take on this challenge with me – I would love some company 🙂
Q: Have you ever made a small change that has greatly impacted your life? If so, what was it?
